not your mama's plain old water

went to pick up my mom after work today and i brought these waters to keep cool and hydrated.  staying hydrated is important for full body functioning and beautiful glowing skin.  a great refresher for the morning or after a long day of work in the summer.  

to ice water add:

    a few blueberries  

    3 slices of lemon

    a slice of persian cucumber 

you'll be surprised at how much flavor it has!

glorious salad - no ingredient left behind

what's for dinner? the most glorious salad of course! composed of everything salad-y i could find in my house.  green beans, organic romaine, organic arugula, kalamata olives, cherry tomatoes, beets (that i picked!), grilled chicken, organic fuji apple, almonds, walnuts, sunflower seeds, organic golden raisins, olive oil, balsamic vinegar, sea salt, fresh ground black pepper.

the bigger the better.

YUUH-HUM!